Determine your level of daytime sleepiness by choosing the most appropriate number for each situation:
0 = never doze or sleep
1 = slight chance of dozing or sleeping
2 = moderate chance of dozing or sleeping
3 = high chance of dozing or sleeping
What your score means:
0-9 – Indicates a lower chance of falling asleep while performing common daily activities.
10-14 – Indicates moderately severe sleepiness.
15 or more – Indicates severe sleepiness. These issues should be discussed with a physician.