Many people are unaware that they have a sleep problem. Often a bed partner or a parent first notices a potential sleep problem.
Sleep disorders include having trouble falling asleep or staying asleep. Some disorders cause individuals to wake up too early and then struggle to fall back asleep.
Some people can fall asleep easily but never reach a level of sleep that allows them to feel refreshed and well rested in the morning.
Listed below are some of the most common types of sleep disorders.